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Inner Engineering by Isha Yoga

Organized by: Isha USA

Venue: IACRF HallDate & Time : Thursday, 05 Dec 2019, 6:30 PM

Contact: IshaEmail: phoenix@ishausa.orgPhone: 623-850-8565

Inner Engineering, designed by Sadhguru is a course that provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya also known as Shambhavi kriya, which is a powerful and purifying energy technique using the breath.

Program timings are as follows for each day:
Thursday December 5th: 6:30PM - 9:45PM
Friday December 6th: 6:30PM - 9:45PM
Saturday December 7th: 8:30AM - 7:00PM
Sunday December 8th: 7:30AM - 7:00PM


A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.